What Type of Yoga does Blissology Teach

What Type of Yoga does Blissology Teach

Blissology is about creating a more authentic connection to our inner light, our communities and nature. As for the style of yoga. Be sure to check out the two-week free trial to Blissology On Demand because we have three main styles of yoga asana: 1. Blissology Slow Flow2. Vinyasa Flow3. Superflow: Fluid Body In our trainings, we focus…

Yoga Alignment – How a yoga injury became my greatest gift
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Yoga Alignment – How a yoga injury became my greatest gift

The greatest gift to me as a teacher was a devastating injury. A little more than two decades ago, I received an adjustment in a yoga pose called Marichiasana D. I couldn’t walk and gave up all hope of any poses that deeply bend the knee like pigeon, lotus or half lotus. I sought out…