• Where: Online; Global, Canada
  • When: 17 May 2021
  • Cost: $108

We are excited to launch this course content the week commencing April 19, 2021

Blissology’s Yoga Foundations course focuses on indispensable knowledge that will forever change your practice.

Some of the poses we do most often in yoga are also the most complex: upward dog, downward dog, chaturanga, and triangle. Fortunately, when we learn the details of these poses correctly, we can understand the underlying principles for so many other asanas.

We will explore not just how to use the muscles to line up the bones correctly in gravity but we will also explore the breath, the subtle body, and some essential Blissology philosophy.

This course is crucial for both beginner and intermediate students who want to develop an intelligent foundation for a safe, therapeutic, and fluid yoga practice.

Topics include:

  • Downward Dog
  • Upward Dog
  • Breathing fundamentals
  • Standing poses: Side Angle, Warrior 1, Warrior 2, Revolved Triangle
  • Sun Salutations and the Yoga Honey Sequence

Important “need to knows” for this course.

  1.  Who is this course for? This course is great for everyone! We have designed this course in mind for beginners as well as intermediate students who want to develop an intelligent foundation for a safe, therapeutic, and fluid yoga practice.
  2.  How much time should I expect to spend on this course? This course is a 3 hr self-guided module. It can easily be done in one sitting or completed over a couple of days. Take this course in your own time and make it work for you!
  3.  What should I expect to learn from this course? You will walk away learning how to align your body correctly by exploring how the muscles line up to the bones correctly using gravity. In addition, you will also be introduced great breathing techniques to support your yoga practices as well as learn Blissology philosophy.
  4.  How long will I have access to this course content? You will have unlimited access to this content and it will not expire. Enjoy this benefit and feel free to revisit this module whenever you need.

This is a self-guided journey, which means the videos are ready for you wherever you’re ready. Enjoy!

Do I need to be a Yoga Instructor to sign up for this course?
No, but we ask that you are a dedicated practitioner who is keen to learn.

How long will I have access to the course?
You will have access as long as our videos are hosted on Teachable. If we ever move our course, we’ll most definitely let you know beforehand.

 

Course Includes:

  • Online Course videos featuring mind-blowing alignment nuggets
  • online flow practices
  • chance to be part of a global epic online community of global Blissologists.

We are thrilled to offer this self-guided online training at a discounted price to bring us more BLISS and COMMUNITY CONNECTION.

Cost $275 USD $108 USD

 

Email Training

  • Schedule

    This is a self-guided journey, which means the videos are ready for you wherever you’re ready. Enjoy!

  • FAQs

    Do I need to be a Yoga Instructor to sign up for this course?
    No, but we ask that you are a dedicated practitioner who is keen to learn.

    How long will I have access to the course?
    You will have access as long as our videos are hosted on Teachable. If we ever move our course, we’ll most definitely let you know beforehand.

     

  • Cost

    Course Includes:

    • Online Course videos featuring mind-blowing alignment nuggets
    • online flow practices
    • chance to be part of a global epic online community of global Blissologists.

    We are thrilled to offer this self-guided online training at a discounted price to bring us more BLISS and COMMUNITY CONNECTION.

    Cost $275 USD $108 USD

     

  • Still have a question?

    Email Training