Yoga for the Oceans: a Master Class in Embodied Flow + Eco-Activism
This workshop is a fluid vinyasa yoga practice as well as a ritual that honors our connection to the Ocean.
What to expect
Through yoga, embodiment practices, meditation and philosophy you will develop insights about how nature is our essential spiritual portal. While your asana practice will gain a fresh context, fluidity and blissful vitality, your heart will feel uplifted and connected to something beautiful.
After class, Eoin will do a brief talk on EcoKarma- a call for ecologists and yogis to manifest the changes we want to see in the world with integrity and love and a project he’s been working on for the past few years.
*Please bring an object you found in nature that means something to you for our Blissology Mandala that we will collectively create as a community at the start of this class. Examples could be fallen leaves, flowers, seeds etc.