Wanderlust Squaw Valley
At Wanderlust, their mission is to help you find your true north. True north is not a final destination: it’s a path, a journey, a yearning to explore and connect to your life’s purpose.
What to expect
Eoin is so excited to be coming back to Squaw Valley for a weekend of bliss and wanderlust!
Whether you are a beginner or well-seasoned yogi, you’ll have a great time at Wanderlust. They offer classes for all levels and styles to keep your body and mind moving. Fill your days with invigorating vinyasa flow and relaxing yin classes, or branch out and try stand up paddle boarding or aerial yoga. Whichever way you flow, you’ll learn from the world’s best.
Yoga for the Oceans: Embodied Flow & Eco-Activism
Friday, 8:00 – 9:30
This workshop is a fluid vinyasa yoga practice as well as a ritual that honors our connection to the Ocean. Through yoga, embodiment practices, meditation and philosophy you will develop insights about how nature is our essential spiritual portal. While your asana practice will gain a fresh context, fluidity and blissful vitality, your heart will feel uplifted and connected to something beautiful.
We will talk about the EcoKarma Project to restore the reefs and connect the teaching of Yoga to Ecology. Expect a fluid and blissful vinyasa practice infused with both light-heartedness and depth, followed by Eoin’s powerful earth-body meditation to leave us feeling plugged in to the source of deep awe, joy and bliss.
Melt my Shoulders, Bliss my Hips
Friday, 12:00 – 13:30
Learn how to create openings in your body and heart that will leave you feeling lighter, more connected and more joyous. This unique workshop combines an energetic vinyasa flow to help you become more fit and strong, along with a deep exploration of alignment principles unique to the Blissology system that will allow you to yield deeper in your practice in a safe way. We will examine small micro-movements that offer exquisite refinements to your yoga poses so you can move more freely in your hips and the shoulders. Expect to feel as if you have had a massage and shed years of stress and tension. Ultimately, this practice is about keeping our joyous heart open to the radiance of life.
Expect a vigourous vinyasa practice along with deep, refined insights that impact the alignment of the pelvic and shoulder girdle and allow the yoga asana practice to become a joyful opening to the radiance of life.
Open to all levels of yogis: beginners will find lots to work with, while advanced yogis can experience more subtle evolutions to their practice. Some familiarity with vinyasa or flow yoga is recommended.
Yogi Rock Star: Classic Rock Vinyasa Flow
Saturday, 12:00 – 13:30
Hey, hey Mama said the way you move, gonna make you sweat, gonna make you groove! This Blissology yoga class is going to be a fun and uplifting rocking vinyasa yoga class! Take a walk on the wild side and be ready to break on through to the other side. Build a stairway to heaven as we knock you out with our American (and Aussie) thighs. It’ll be Paradise City as Dudes who look like ladies and twisted sisters kiss the sky and tune into that sweet emotion. Breathe, learn to fly, close your eyes for that double pigeon and bust out some wild things that make your heart sing while releasing our beast of burdens. Blissology yoga will be burning down the house and we’ll fight for our right to party like it’s 1999! It’s time to come together and let love rule!
Superflow: the Fluid Body
Saturday, 16:00 – 17:30
Flow is the essence of our being–it involves being present to every breath that we take and to our collective universal breath. In alignment-based flow yoga we move in a linear synchronicity, patterning our bodies to the alignment of yoga asanas. While this moving in a linear fashion is incredible way of learning and discipline, we tend to focus on too much, while ignoring our innate developmental movement patterns, the spiralling, circular forms of movement that are essential to our innate selves that we call “superflow.”
Drawing inspiration from yoga, ancient martial arts, dance, surfing, ski and snowboard maneuvers, Superflow is an ecstatic form of movement. Set to music, it starts off slowly, allowing ourselves to feel centered and open in our bodies. Gradually we build up in intensity, spiralling back in touch with the joy of movement.
Superflow is not a replacement of yoga as we know it, but a powerful complement to the regular yoga practice, offering a little more exuberance and a little less introverted energy. It complements static movements with rhythmic flow. You will sweat, release and feel the life force pulsing through you.
The Skill of Chill
Sunday, 8:00 – 9:30
Be ready for a deep soulful slow flow yoga class and an incredible meditation experience that is nothing short of paradigm shifting. We want to share the tools and techniques of how to be more present and feel the profound connection to our bodies, our community and nature. Expect a short lecture on yoga, your nervous system and the adrenals. Discover how understanding the adrenals and the nervous system can serve to balance out our Chakra system. Bring calm, clarity and light into your life and open up our deepest consciousness.
Blissed and Blessed
Sunday, 14:00 – 15:30
Don’t miss this celebration of the power of yoga, community, music and nature. Expect a deep, fluid Blissology Yoga flow and some epic tunes. The goal is to fill our cups with joy and light so we can go back to our communities and continue to be a positive force in this world—the world needs our smile. You will leave blissed and blessed beyond words.
Get the tickets on Wanderlust Squaw Valley’s website.