Join Eoin for a 2-hour workshop at this cozy Tofino studio that will maximize the joy in your booty, mind and soul.
What to expect
We will explore the anatomy of the pelvis, mapping out the territory of the hip muscles. With this knowledge of optimum alignment, we can safely set sail on our journey towards hip mobility and freedom. This uniquely sequenced flowing series of poses will leave you feeling blissful and ecstatic. Learn how to safely turn tragic hips into magic hips and free your inner James Brown.
“All levels, all good” format, meaning there will be modifications for beginners and plenty of juiciness for intermediate and advanced yogis. Life is way too short to have tight hips, come enjoy.