Flow into Purpose: Ayurveda + Yoga for a New Year with Insiya
How can we shift our course this new year to find more flow, so that we are moving along with the river of life and not against it?
How can we thrive and not just survive? How can we find more balance, purpose and joy in our lives?
What to expect
Join Insiya for a transformational afternoon guided by the ancient wisdom of Ayurveda, yet peppered with practical modern insights that allow us to fully inhabit our lives and live to our fullest potential. The conversation will lead us to a guided vinyasa yoga practice and meditation. We will emerge more relaxed, more spacious and ready to take on this new year with more bliss, ease and flow.
Suitable for all levels. Bring a journal and be prepared to breathe, move and sweat.
For more details and to register, visit Semperviva’s website.