Blissology Yoga Foundations
Blissology Yoga Foundations is a 3-hour course focusing on indispensable knowledge that will forever change your practice. It will make your practice more enjoyable, safe and therapeutic.
What to expect
We will not only explore how to use the muscles to line up the bones correctly but will also explore the breath, the subtle body and some juicy Blissology philosophy.
This workshop is incredible for beginners as well as those that who want an alignment tune-up. You will be surprised how going back to basics may be exactly what you need to advance your practice. You will benefit from new ways of approaching yoga poses while also exploring ways for developing a body that moves well now and for years to come. Friends don’t let friends do yoga without doing this course first.
Price is 45 CAD + GST. Fill out the form below to sign up.