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Advanced Alignment + Adjustments, 50-hour Advanced Yoga Training

Advanced Alignment and Adjustments yoga training is paradigm-shifting  journey that builds on the traditions of yoga but also shares progressive techniques and tools to make yoga deep yet safe.

Thirsting for deep knowledge about the anatomy, alignment and therapeutics of a truly healing and sustainable yoga practice? Do you want to teach both basic asanas with precision and advanced asana in an intelligent way? Do you care about safety in the poses and want to make your understanding of the biomechanics of asana to a whole new level? If so, then this course is for you!


Start: 2019/01/29
End: 2019/02/03


Bala Yoga, Seattle (Fremont location)
3624 Stone Way North
Seattle, WA 98103 United States
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Please fill out the below inquiry form for price.


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What to expect

I love yoga and have some exciting knowledge to share from both my teachers and my years on the mat. Few things in life are as rewarding as helping others find the deep release in a skillful yoga assist—I want you to have these skills and to understand this unique approach to alignment and our lives. It is a joy to be able to teach and share with others how to make yoga safer and more enjoyable using a deep working knowledge of the principles behind the poses. It is an honor to serve others on their journey towards health, healing and fulfilling their life’s purpose. That is what this course is all about!

We will consider teachers or advanced students from all yoga schools but you must apply to make sure that you have a working knowledge of the fundamentals of yoga alignment. For those of you on the Blissology 300 or 500-hour teaching track, this course has amazing return on investment. It will be a valuable step towards teaching signature Blissology Signature Courses like Blissology Yoga Foundations workshopsAlign Your Yoga, Align Your Life courses and also becoming a Lead Assistant at Blissology YTTs!

Because of the detailed nature of this course, space is extremely limited to ensure the best quality training possible. It will only be offered once a year to a small group of individuals who are ready to go deep. We hope to see you there.


In order to maintain your RYT status on Yoga Alliance, you need to report at least 30 hours of training every three years. This course will give you 50 hours towards that.

  • Topics

    • To understand revolutionary Blissology Alignment Principles that make yoga more therapeutic and enjoyable; stable yet relaxed and elegant.
    • Apply these principles so you know deep but safe adjustments solidly.
    • Cue and adjust both basic poses and advanced inversions and backbends as well as off axis poses that combine multiple vectors.
    • To understand and embody the psychology of Blissology Yoga balancing the ego drive with the wisdom of our deepest hearts.
    • To see the importance of Somatic Awareness for you and your students.
    • To deeply learn the 5 Blissology steps for adjusting, assisting and integrating.
    • To understand the importance of the planes of movement in yoga asana and adjustments.
    • To learn the skills and art of touch and attunement.
    • Learn the Blissology Advanced series.
    • Establish a solid foundation for teaching signature Blissology Alignment courses.
  • FAQs

    1. When does the course start and when does it end?
    We’ll start our course on Tuesday, January 29th and it will run through Sunday, February 3rd.

    2. What does the course price include?
    Hands on teaching and lectures from Blissology Founder and YA Senior Teacher Eoin Finn.

    3. What the course price does not include:
    Accommodation, meals, travel to and from the course location.

    4. Who can apply?
    Dedicated students commited to deepening their practice or yogis looking to expand their knowledge who have already taken the Blissology 200-hr YTT or our 100-hr Immersion. No worries if you have taken your 200-hour YTT with another school, you’re more than welcome to join, just be prepared for a crash course at the beginning of the training.

    5. What is the required reading list for the course?
    Anatomy of Movement by Blandine Calais-Germain.

    6. What is the location of the training?
    The Blissology course will be held at Bala Yoga–a beautiful yoga studio in Fremont.

    Bala Yoga is located at:
    Address: 3624 Stone Way N, Seattle Phone: +1 206-802-2871
    Email: naomi@balayoga.com

    7. Accommodation: Where can I stay while doing the Blissology course?
    We want to offer you flexibility at Blissology and not just on your yoga mat! This is why we offer students the option to book their own accommodation. We do this so that you can find a room that is suitable to your budget and needs. We highly recommend checking out Airbnb and look for accommodation in Fremont, Wallingford, Greenlake, Phinney, University, and Roosevelt. Suggested nearby hotels are: Hotel Hotel, Staybridge Suites Fremont & Stay Pineapple.

    8. How do I get around. Do I need to rent a car? Bike? Are there local buses?
    It is suggested to walk, bus, bike or take a car share to get to training. Seattle also offers several bike share programs like Lime, Spin and Ofo. For taking the bus, you will need to purchase an Orca Card. Orca Cards can be purchased a specific transit centers and participating retailers.

    9. Where can I park?
    Down by the water on 34th street, there are metered lots. You can download the app on your phone and pay remotely as needed. All street parking on Stone Way and most parking in the nearby neighborhood is 2-hour. There is also some all-day parking available in nearby neighborhood.

    10. Do you have any good cafe/restaurant suggestions in the area?
    Stone Way Cafe: coffee, lunch, breakfast, and cafe fare
    Evergreens: salads & wraps
    Miir: excellent coffee, prepared sandwiches & salads, cafe fare
    Super Bueno: Mexican food, to-go burritos + pastries
    Sea Wolf Bakers: croissants, bread, and pastries
    Roro BBQ: barbecue, excellent sweet potato tater tots
    Eltana: bagels
    PCC: grocery store and prepared hot foods bar

    11. What is the daily schedule?

    Tuesday, January 29th
    8am – 9:30am Master Class (Main Studio – open to public) 9:30am – 12pm Morning Session (Main Studio)
    12pm – 1pm (Studio B)
    1pm – 2:30pm Lunch
    2:30pm – 4pm Afternoon Session (Main Studio)

    Wednesday, January 30th
    8am – 12pm Morning Session (Asana) 12pm – 1pm (Studio B)
    1pm – 2:30pm Lunch
    2:30pm – 4pm Afternoon Session (Main Studio)

    Thursday, January 31st
    8am – 9:30am Master Class (Main Studio – open to public)
    9:30am – 12pm Morning Session (Main Studio)
    12pm – 1pm (Studio B)
    1pm – 2:30pm Lunch
    2:30pm – 4pm Afternoon Session (Main Studio)

    Friday, February 1st
    8am – 12pm Morning Session (Asana)
    12pm – 1pm (Studio B)
    1pm – 2:30pm Lunch
    2:30pm – 4pm Afternoon Session (Main Studio)

    Saturday, February 2nd
    11am – 12:30pm Morning Session (Studio B)
    12:30pm – 2pm Lunch
    2pm – 3:30pm Master Class (Main Studio – open to public)
    3:30pm – 8pm Evening Session (Main Studio)

    Sunday, February 3rd
    11am – 1pm Morning Session (Studio B)

    Note: Master Classes of this training are open to the public for drop in so that we get connected with the community, can invite our friends to practice with us and also get to see how the principles we’re learning get integrated into a full public class.

    12. How do I apply?
    Please complete the online application by clicking on this link. You should receive an automatic confirmation email when you submit your application. If you don’t receive the confirmation, please email us to let us know you’ve submitted it. Upon approval of your application, you will have 5 days to secure your space with a $100 deposit or payment in full. If you would like to hold your spot while you wait on your application to be reviewed, a deposit of $100 is needed. Deposits minus a $50 processing fee will be refunded on any non-approved applications per person.

    13. I cannot afford to pay the entire tuition cost at once. Is there a payment plan? How does it work?
    Wwe have done our best to price this program affordably for yogis. We’re currently offering special holiday pricing until January 5, 2019. Please fill out the inquiry form for details and include any questions in your inquiry.

    14. What is the Blissology YTT Cancellation Policy?
    We keep our cancellation policy aligned yet flexible so we can better plan to produce a training that is seamless, transformative and allows you to focus on getting the most out of an experience you have taken valuable time out in your life for! For example, while your deposits are non-refundable, once your application has been approved, they are fully transferable to other Blissology Training Programs if a circumstance arises in your life that makes it impossible for you to attend the original program you had signed up for.


    > Final Payments are due 60 days prior to the course commencement, unless you are on a pre-agreed upon payment plan. After this date, final payment for all new registrations is due immediately.
    > Up to 60 days before the course commencement a student may transfer to a course within 18 months of the original course’s start date for Blissology only trainings. Trainings partnered with studios, which in this case is with Bala Yoga, please contact Bala Yoga for questions.
    > 50% fee charged if cancellation made 60-89 days of course commencement.
    > Cancellation made within 30 days of course commencement; payment is completely non-refundable, non-transferable.
    > $50 admin fee charged for all refund requests.


Note: This is not an application for the training, just a request for information about the training.


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