Bali YTT Vision for Epic Community: Residential Accommodation

Bali YTT Vision for Epic Community: Residential Accommodation

Dear student, Blissology is committed to offering an unparalleled Yoga education to all students in our 200-hour Bali YTT. We also envision your experience to be seamless and cohesive, which is why we are happy to share Cosmos Oasis with you. It’s a beautiful, uplifting yoga retreat space in Canggu, Bali where we host the…

Intention of the Blissology Yoga Alignment System

Intention of the Blissology Yoga Alignment System

1. To create a feeling of “grounded spaciousness” in the pose. When it comes to the purpose of alignment, most people go straight to physical benefits.  In Blissology Yoga first and foremost we want to align our bodies to create a certain feeling.  Rather than using alignment to confirm to some kind aesthetically perfect pose…

The Miracle of Breath

The Miracle of Breath

Most yoga practices have a strong focus on the breath. The breath is a tool that creates heat, releases tension, calms the nervous system and helps provide a meditative focus. But how about using it as a means of practicing santosha? Santosha loosely translates as contentment or gratitude. Taking time everyday to express gratitude will,…

Blissology in Vancouver

Blissology in Vancouver

Blissology is back in our home town of Vancouver. It has been almost a decade since we’ve lived here and we are excited to dive back into life in our coastal city, sample all of Vancouver’s beautiful offerings and reconnect to our yoga community here. This fall and winter are packed with Offerings with Eoin…

Is Yoga Medicine? Part 1 of 2

Is Yoga Medicine? Part 1 of 2

As part of our 500-hour training, I co-teach a course that I called Yoga and Mind Body Medicine. It’s a course I spent years dreaming up. My vision for it was to offer a Western science-based perspective on understanding the gross and subtle benefits of yoga on our body-mind physiology. I enlisted a colleague Dr. Lawrence Cheng—a Harvard…

Treat Your Body (& Your Microbiome) Like a Temple

Treat Your Body (& Your Microbiome) Like a Temple

Your body is an ecosystem to itself, host to trillions of microorganisms residing within the environmental niche of your human self. Several hundred different species of bacteria, fungi, yeast, viruses and other cellular organisms live in your gastrointestinal tract, mouth, vagina and skin. They are collectively referred to as your microbiome and you plus them…