A 4-minute Meditation to Stay Clear in Stressful Times

A 4-minute Meditation to Stay Clear in Stressful Times

“No one becomes smarter under stress,” says Charles Morgan, a forensic psychiatrist at the University of New Haven CT. “The question really is who becomes dumb faster!” A lot of what he’s talking about in relation to first responders and military, but it’s still true in our everyday life. Especially in this COVID Era where…

Hero Pose: Understanding the Blissology Principles

Hero Pose: Understanding the Blissology Principles

This is a sample video from our “Align Your Yoga, Align Your Life” Online Course and Eoin’s upcoming book. Of course, this video makes more sense when you what the videos in the course sequentially but you still get some nuggets out of Hero pose. This is the seventh video in the family of poses…

The Gunas: The Yogic Energy Map

The Gunas: The Yogic Energy Map

This fresh and insightful interpretation of a concept that comes from Yogic Philosophy and Ayurveda will offer you an incredibly intelligent and intuitive guide to living your life to its fullest capacity. The word Guna comes from the word “strand.” Just like a rope is made of several strands there are three strands of life’s…

Love Transcends All Distance {meditation}

Love Transcends All Distance {meditation}

This “Love Transcends all Distance” meditation is my medicine in these anxious times. I am honored and excited to share. My hope is that is will help restore you to a space of calm and centeredness. Space where we can find the eye in the storm. It is a somatic-based meditation where we bring deep…

The Emergence of a Blissology Yoga Teacher. ~ Rebecca Todd
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The Emergence of a Blissology Yoga Teacher. ~ Rebecca Todd

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] Today I got to attend one of the most beautiful and touching yoga classes I’ve attended in a long time. Even through a screen, I felt so emotionally connected I ended up shedding a few tears. The teacher was amazing and the sequencing was lovely, yet it…

Never Doubt that the World Needs your Gifts

Never Doubt that the World Needs your Gifts

Each one of us is our own gem; we have an offering to humanity that we were meant to bring out into the world, but we play small. I’ve realized that there have been so many gifts in the past few months underneath all the fear and uncertainty. If we want to create a new…

Child’s Pose – The Power Of Community Podcast with Eoin

Child’s Pose – The Power Of Community Podcast with Eoin

“In this episode, Michael talks to Eoin Finn a globally renowned yogi, surfer, and founder of Blissology, Eoin has played a huge part in the yoga world since the late 1980s and continues to bring a fresh perspective and inspiring energy wherever he goes. They discuss the importance of feeling deeply connected to the wellbeing…

Pigeon Pose: Blissology Style. 12 Minutes that will Radically Up-Level your Game.

Pigeon Pose: Blissology Style. 12 Minutes that will Radically Up-Level your Game.

This is a short video from the Blissology Align Your Yoga, Align Your Life module. Of course, it makes even more sense when you have seen the other 50 videos in the program and partaken in our Zoom calls in the course. However, I want to share it since so many people in the course…

Total Joy: 100-hour Training & Epic Online Modules

Total Joy: 100-hour Training & Epic Online Modules

Joy Joy Joy! I’ve been in my Joy in an extra-large way lately. Two things that light me immensely are learning and sharing ideas as well as connecting with a community of people who want to lift each other up and create an upward spiral together. This has been happening in a huge way in…

Stay OM Yoga LIVE STREAM – now weekly!

Stay OM Yoga LIVE STREAM – now weekly!

Here is the SPOTIFY playlist (we can’t stream music due to copyright) If you like this class and care to donate, we would be grateful during these lean times. These last few weeks have been stressful beyond words. It’s hard not to download fear and worry into our consciousness. We want to help to reset…