Healing Through Yoga & Meditation with Insiya

Healing Through Yoga & Meditation with Insiya

View this post on Instagram A post shared by Insiya Rasiwala-Finn (@insiyafinn) Three weeks ago, our family received news for which we were completely unprepared. My wife Insiya was diagnosed with Colorectal Cancer, Stage 3.As difficult as it seems now, we would like to share Insiya’s healing journey with you in hopes that we can…

Yoga Alignment – How a yoga injury became my greatest gift
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Yoga Alignment – How a yoga injury became my greatest gift

The greatest gift to me as a teacher was a devastating injury. A little more than two decades ago, I received an adjustment in a yoga pose called Marichiasana D. I couldn’t walk and gave up all hope of any poses that deeply bend the knee like pigeon, lotus or half lotus. I sought out…

Unconditional Love: Is loving your enemy really possible in a polarized world?
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Unconditional Love: Is loving your enemy really possible in a polarized world?

A lot of us aspire to unconditional love, but a lot of times, it’s very conditional. Our tendency as humans is to make little in-groups. We also want to make our in-groups stronger by hating one another. By perpetuating a battle with others, we can create more love for our group. Polarization is increasing with…

Find out why yoga is a feeling not a shape
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Find out why yoga is a feeling not a shape

Dive into a behind-the-scenes look into the world of Eoin, Insiya and all things Blissology. This interview takes us on a lively journey over the past 2 decades. Find out, why Insiya calls her husband a mad scientist. Hint, there are a lot of journals, sketches and yoga involved. You’ll learn: how to prevent injuries…

Yoga Wheel Pose – 3 hacks to stop the struggle
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Yoga Wheel Pose – 3 hacks to stop the struggle

I used to hate the wheel pose Now I love wheel pose. I never had a genetically bendy back (yes, some of us have smaller joints in the spine that bend more easily)On top of this, according to my surf GPS watch, I paddle 4-5 km per day on my surfboard for my shoulders and…