View this post on Instagram A post shared by Insiya Rasiwala-Finn (@insiyafinn) Three weeks ago, our family received news for which we were completely unprepared. My wife Insiya was diagnosed with Colorectal Cancer, Stage 3.As difficult as it seems now, we would like to share Insiya’s healing journey with you in hopes that we can…
Here is a very personal list of places we like in Canggu, Ubud and beyond. It is by no means comprehensive, but it does include lots of insights from Blissologists over the years and soon it will include your recommendations as well!! COFFEE & RESTAURANT TO DO IN BALI SPA Click the button to download…
The greatest gift to me as a teacher was a devastating injury. A little more than two decades ago, I received an adjustment in a yoga pose called Marichiasana D. I couldn’t walk and gave up all hope of any poses that deeply bend the knee like pigeon, lotus or half lotus. I sought out…
What is a power greater than you? One certain answer is Love. In a previous exercise, we thought about someone who is not here in physical form anymore, but their love still ripples through us. That means even when our bodies and minds are gone, our love continues. Therefore, Love is more powerful than us….
A lot of us aspire to unconditional love, but a lot of times, it’s very conditional. Our tendency as humans is to make little in-groups. We also want to make our in-groups stronger by hating one another. By perpetuating a battle with others, we can create more love for our group. Polarization is increasing with…
Sometimes after class people tell me, “Wow, you share so vulnerably.” I’m always taken back when people make these types of comments. I may share freely or authentically, but vulnerability has never been a part of my model for conceiving the world. I simply have something to share that must come out of me. I…
Are you new to yoga or yoga teaching knowing when to inhale and exhale in a Sun Salutation is liberating? Breathing is a very important aspect of yoga. It’s an essential part of life, too, and can help you stay focused on the present moment by calming your mind. If you don’t feel like you’re…
Dive into a behind-the-scenes look into the world of Eoin, Insiya and all things Blissology. This interview takes us on a lively journey over the past 2 decades. Find out, why Insiya calls her husband a mad scientist. Hint, there are a lot of journals, sketches and yoga involved. You’ll learn: how to prevent injuries…
This routine covers the whole spectrum from the Superflow movements that seamlessly fuse yoga + tai chi. We include functional rotation movements and then move to deep, standing poses. You’ll love the mix of core work and the diversity of calming seated stretches. We have specifically left the music out of most of this routine…
I used to hate the wheel pose Now I love wheel pose. I never had a genetically bendy back (yes, some of us have smaller joints in the spine that bend more easily)On top of this, according to my surf GPS watch, I paddle 4-5 km per day on my surfboard for my shoulders and…
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*Do watch for a confirmation email + add us to your address book. Promise, we will never spam you! NAMASTE.
