How to Find Peace in an Over-Stimulated World.
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How to Find Peace in an Over-Stimulated World.

How to find peace in an over stimulated world Do you agree that we are becoming more busy and scrambled with each passing year? In our Commit to Bliss Course starting Nov 14 we have different Blissology Discussion topics One of them is: “What is different about the world now then your parent’s generation?” One…

Buyer Beware: Not All Breathwork is Relaxing
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Buyer Beware: Not All Breathwork is Relaxing

  Imagine being brand new to snow-skiing and on your first run you ended up taking the wrong chair lift. Instead of going to the manageable bunny slope, you got thrust off the chair lift straight into a double diamond run. How would you feel looking down that steep pitch? To many experienced skiers, this…

The Skill of Chill: Is your mind pulling you by the leash?
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The Skill of Chill: Is your mind pulling you by the leash?

Last winter our son, Lion took a friend’s dog ???? for a walk in Seattle. The dog, named Cloud, outweighed Lion by about 40 pounds. Lion loved walking the dog when a squirrel came running by, Cloud chased it. He soon discovered what it’s like to be WALKED BY A DOG rather than the other…

The Yamas: A Blissology Perspective; Asteya
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The Yamas: A Blissology Perspective; Asteya

Notes from Eoin’s personal interpretation of the YAMAS.  This is the second post in a series. If you find that this information offers you guidance, please leave a comment. We will soon share more. NAMASTE + ALOHA. Asteya is much more subtle than sticking items in your backpack without paying for them at the grocery…

PASSION + PURPOSE: Behind the scenes look into the world of Blissology.

PASSION + PURPOSE: Behind the scenes look into the world of Blissology.

Dive into behind the scenes look into the world of Eoin, Insiya and all things Blissology. Episode one takes us on a lively journey over the past two decades. Find out, why Insiya calls her husband a mad scientist. Hint, there’s a lot of journals, sketches and yoga involved. This conversation is fun and informative….

Anger Tricks Us.

Anger Tricks Us.

Anger has power over us. When we have anger towards something or someone, it tricks us. It makes us think we’re performing some kind of voodoo ritual on somebody. When we are mad at them and they are feeling that. What I’ve learned is that we think that we think that anger gives us power…

What is Hatha Yoga?

What is Hatha Yoga?

The way we use the term Hatha Yoga in many yoga circles isn’t what was originally meant by the term. Many studios write Hatha Yoga on their schedules to indicate “mellow yoga” and Vinyasa Yoga to mean “sweaty yoga,” but this just isn’t accurate. As you will hear, all physical yoga is “Hatha Yoga” which…