APPLICATION IS CLOSED – Yoga Training & Retreat Sales Manager (Contract Role) Blissology is seeking a highly organized, relationship-driven Sales & Operations Manager to support our global yoga trainings, retreats, and workshops. This contract role blends heart-centered sales, operational coordination, and meaningful community connection. You’ll guide future students from their first inquiry to full enrollment, ensuring…
Fitness vs Yoga and Why We Don’t Have to Choose In Episode 4 of the Blissology Podcast, Eoin Finn explores a question that’s quietly reshaping the modern movement world: Is it possible to be fit and strong and still deeply connected to our soul? Can we strive for a toned butt and still be enlightened? …
Back Body Stretch is what we call the pose most people know as a forward fold. Touch your toes. Bring your chest to your thighs. Chin to shin. Deeper is better. But here’s the problem: that language subtly trains the wrong intention. What most people call a forward fold is not actually defined by forward movement….
At 57 years old, my testosterone levels are excellent. I’m not sharing that to brag. I’m sharing it to make a larger point:the human body is responsive, adaptable, and deeply intelligent when given the right signals. Today, many people my age — both men and women — are turning to testosterone replacement therapy (TRT) or…
Yoga and fitness aren’t opposites.Yoga and fitness are two sides of the same intelligent body conversation. The ones who enjoy a good sweat, athletic movement, and building real-world resilienceand who don’t want to give that up in order to feel grounded, calm, or connected. If you’ve ever felt like yoga and fitness live in separate worlds,…
What does a toes-to-bar exercise have to do with deepening your hamstring stretches? The answer is simple: everything. This blog post expands on the teaching from page 214 of Yoga Optimized, which explains why flipping toes-to-bar upside down reveals the exact biomechanics you need for a precise, enjoyable, and intelligent hamstring stretch. This article also…
The sissy squat is one of the most underestimated tools for building powerful, flexible, and intelligent legs. Whether you’re a yogi, a calisthenics practitioner, or simply someone who wants to increase their movement span long into life, this drill belongs in your repertoire. But here’s the truth: the sissy squat is technically demanding. It requires…
Blissology Yoga Teacher Training in Bali holds a special place in our hearts, and when I think of the Blissology inner circle, few people have penetrated it as deeply as Theresa Schiessl. She embodies everything we stand for — kindness, connection, reverence for nature, deep learning, and the art of balancing movement and stillness. Theresa’s presence…
View this reel on Instagram Pistol squat is one of my non-negotiable movement skills for lifelong health. They represent a perfect blend of strength, balance, mobility, and neuromuscular control—everything a body needs to move pain-free with power and grace well into old age. Why Pistol Squat Matters This single-leg movement builds powerful quads, glutes, hamstrings,…
The Connection Between Yoga and Heart Health Yoga and Heart Health has never been more important. As yoga teachers, we often guide our students to “open their hearts.” But how often do we pause to consider the literal heart—the most extraordinary engine nature has ever designed? Your heart beats about 100,000 times each day, more than 35 million…