PASSION + PURPOSE: Behind the scenes look into the world of Blissology.

PASSION + PURPOSE: Behind the scenes look into the world of Blissology.

Dive into behind the scenes look into the world of Eoin, Insiya and all things Blissology. Episode one takes us on a lively journey over the past two decades. Find out, why Insiya calls her husband a mad scientist. Hint, there’s a lot of journals, sketches and yoga involved. This conversation is fun and informative….

Anger Tricks Us.

Anger Tricks Us.

Anger has power over us. When we have anger towards something or someone, it tricks us. It makes us think we’re performing some kind of voodoo ritual on somebody. When we are mad at them and they are feeling that. What I’ve learned is that we think that we think that anger gives us power…

What is Hatha Yoga?

What is Hatha Yoga?

The way we use the term Hatha Yoga in many yoga circles isn’t what was originally meant by the term. Many studios write Hatha Yoga on their schedules to indicate “mellow yoga” and Vinyasa Yoga to mean “sweaty yoga,” but this just isn’t accurate. As you will hear, all physical yoga is “Hatha Yoga” which…

A 4-minute Meditation to Stay Clear in Stressful Times

A 4-minute Meditation to Stay Clear in Stressful Times

“No one becomes smarter under stress,” says Charles Morgan, a forensic psychiatrist at the University of New Haven CT. “The question really is who becomes dumb faster!” A lot of what he’s talking about in relation to first responders and military, but it’s still true in our everyday life. Especially in this COVID Era where…