Advanced Alignment & Adjustments

Bliss Army Certified Yoga Teacher 500 hour
Blissology Advanced Alignment and Adjustments

Advanced Alignment and Adjustments is a powerful module that will make the difference in your yoga teaching. If you want to understand yoga alignment, deepen your practice and offer precise adjustments (verbally or with your hands) that are perfectly suited to the needs of individuals, this is the course for you.
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500Hr Training Bliss Kit

Everything you need to know about Blissology 500 Hour Certification Path.

We will consider teachers or advanced students from all yoga schools but you must apply to make sure that you have a working knowledge of the fundamentals of yoga alignment. For those of you on the Blissology 300 or 500-hour teaching track, this course has amazing return on investment. It will be a valuable step towards teaching signature Blissology Signature Courses like Blissology Yoga Foundations workshops; Align Your Yoga, Align Your Life courses and also becoming a Lead Assistant at Blissology YTTs!

Day 1 – Core Line Integration Poses

  • Lolosana
  • Crow
  • Handstand to Crow
  • Crow to Handstand assists
  • HandStand: Urdvha Mukha Vrisksanana
  • Forearm Stand: Pincha Mayurasana
  • Peacock: Mayurasana

Day 2 – Back Body Stretches

  • Tithi
  • Spilits: Hanumanasana
  • Handstand Splits
  • Handstand Wall Drills
  • Tithi > Crow > Handstand Transition 
  • Baby Grasshopper
  • HSPU
  • Press to Handstand
  • Stag Pose

Day 3 – Front Body Stretches

  • Tuck Handstands + Hollwbacks
  • One Leg Wheel: Eka Pada Urdhva
  • Dancer’s” Natarajasana
  • Hero Pose: Virasana
  • Scorpion (Vrschikasana)
  • One Leg Pigeon: Eka Pada Raja
  • Laghu Vadrasana 
  • Full Pigeon working on grabbing feet: Kapotasana
  • Drop Backs
  • Sissy Squats to wheel pose
  • Downward Dog to Wheel Pose

Day 4 – Lateral Side Body Stretches

  • Handstand Wall Work
  • Lotus Padmasana
  • Parivritta Padmasana
  • Peacock Pose in Lotus
  • Galavasana
  • Grasshopper
  • Side Crow Koundiyasana 1
  • Side Crow Koundiyasana 1 from Headstand 

Day 5 – Lateral Side Body Stretches

  • Samukonasana
  • Koundinyasna 2 
  • Parivritta Padmasana
  • Astavrkasana to Koundinyasana
  • Lateral Handstand Splits 
  • One Arm Handstand

I love yoga and have some exciting knowledge to share from both my teachers and my years on the mat. Few things in life are as rewarding as helping others find the deep release in a skillful yoga assist—I want you to have these skills and to understand this unique approach to alignment and our lives. It is a joy to be able to teach and share with others how to make yoga safer and more enjoyable using a deep working knowledge of the principles behind the poses. It is an honor to serve others on their journey towards health, healing and fulfilling their life’s purpose. That is what this course is all about!

  • To understand revolutionary Blissology Alignment Principles that make yoga more therapeutic and enjoyable; stable yet relaxed and elegant.
  • Apply these principles so you know deep but safe adjustments solidly.
  • Cue and adjust both basic poses and advanced inversions and backbends as well as off axis poses that combine multiple vectors.
  • To understand and embody the psychology of Blissology Yoga balancing the ego drive with the wisdom of our deepest hearts.
  • To see the importance of Somatic Awareness for you and your students.
  • To deeply learn the 5 Blissology steps for adjusting, assisting and integrating.
  • To understand the importance of the planes of movement in yoga asana and adjustments.
  • To learn the skills and art of touch and attunement.
  • Learn the Blissology Advanced series.
  • Establish a solid foundation for teaching signature Blissology Alignment courses.

This course counts toward 50 hours for the Blissology Yoga 500-hour certification.
Or you can earn 50 Yoga Alliance CEUs (in order to maintain your RYT status on Yoga Alliance, you need to report at least 30 hours of training every three years and this course will give you 50 hours towards that).

Choose Your Training:

In Person
Training

Blissology Advanced Alignment and Adjustments

50 Hours of RYT 500
Yoga Alliance Certification

5x Day Immersion
Deepen your knowledge with yoga, nature, and community at an epic immersion location

Training Manual & Materials
>30,000 Word comprehensive Blissology Training Manual

Personal Guided Mentorship
Mentorship from Blissology 500 Hour Certified Teacher

Real Time Discussions
With Eoin, Mentors, and Students

Coming soon!

Online Training
with Mentorship

Blissology Advanced Alignment and Adjustments

50 Hours of RYT 500
Yoga Alliance Certification

Video Review & Comment
From 500 Hour Certified Mentors

Real-Time Discussions With Eoin, Mentors, and Students to answer your questions

Online training is coming soon! Inquire now.

Information About Advanced Alignment and Adjustment

WHAT THEY SAY

Eoin expertly embedded all the technical information in a learning experience centered around energy flow and the importance of human connection.

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
The Advanced Alignment + Adjustment training was transformational for both my teaching and my own personal practice. Eoin has created a beautiful and simple set of alignment principles that can translate to any posture. The Blissology principles using lines of opposite forces in the body were so intuitive once Eoin explained the system. Eoin expertly embedded all the technical information in a learning experience centered around energy flow and the importance of human connection. I will absolutely be back to learn more from Eoin and the extraordinary Blissology family.
Beth Reikin
Stanford University