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        Philosophy

        Blissology was founded by yogi, surfer and blissologist Eoin Finn in 1999. It is a yoga system exploring strategies for bringing more joy, awe, love and bliss into our lives.

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        Eoin Finn

        Eoin Finn is the founder of Blissology. A philosophy graduate, he has been deepening his understanding of Meditation, Yoga + Eastern Philosophy since 1989.

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        EcoKarma is about connecting the teachings of yoga with ecology to create a Bliss Army of yogis in selfless service of Nature.

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        The world is asking at all moments for you to slow The world is asking at all moments for you to slow down and to pay attention. It’s asking us to find the peace inside and release from the prison of fear. You have gifts in your heart that the need to come out in this life, even the smallest of ways. But doing this is often easier said than done. All too often we lose the tether of peace and become stuck in the realm of tension, worry and over-stimulation. That’s why I’ve released a 3 week online and interactive course called COMMIT TO BLISS. You will join a global community of like-minded souls and share strategies for waking hand in hand with Peace, Purpose and Possibility. We will meditate and do yoga daily. You will learn ancient techniques and unique blissology tools for getting unstuck and making Embodied Peace your set point. You will share your vibration and be a positive force on this planet. Link is in the bio. Let’s make the most of this life. Why bob around when we can surf?!? #blissarmy #committobliss Photo @olivianachle
        With each passing year the world is becoming incre With each passing year the world is becoming increasingly fast-paced and more digital. Our nervous systems can hardly keep up with the onslaught of data. The funny thing is, most of us don’t even realize it until we push ourselves away from the screen. One topic we like to discuss in our COMMIT TO BLISS Online Course is: “What are the effects of this “always-on” lifestyle?” I feel that what we call normal and relaxed, our ancestors would call jacked-up. We are living with a level of stress and anxiety that is increasing every year. Our eyes are focused on tiny boxes all day as our foreheads tighten and shoulders get stuck around our ears like heavy earrings on a short chain. We need to learn to recognize the signs of excessive tension and pull away from our devices to restore calm, health and sanity. A.I. algorithms are meant to keep us online and continuously scrolling like addicted little lab rats. As @hubermanlab points out, our pupils dilate when we stare at our devices and since our eyes are directly connected to our Central Nervous System, changing our focus, changes our brain state. The best solution I know to counter this trend of constant high alertness is what we call in Blissology, “Nature Appreciation Moments.” Just looking out to an open horizon changes our brain state as our vision shifts from what Andrew refers to as “portrait mode” to “panoramic. “ Get outside today. Turn off your phone. Remember, just over a decade ago, we could just go for a walk without a device. Practice #natureappreciation: Find something beautiful in nature and linger. Don’t seek stimulation, seek relaxation as you download the Transmission of the Beautiful. Tag a friend would love this message: “Less Scrolling, More Strolling!”
        It's so true that the people you surround yourself It's so true that the people you surround yourself with shape the person you are. I hope that you are surrounded by people who remind you of your awesomeness and amplify it. I know we feel this way about our Blissology trainings. We have an expression called the Upward Spiral which means that by doing something good for another we feel good and they feel good and we share in elevating the collective positive energy on the planet. Never have I seen this more than the example of the assistants in our 100 hour online Blissology certification course. Each one of the smiling beings gave up their time to share their love for yoga and kindness. I am so deeply indebted to each one of them in this world carries more hope then fear when I see what they bring to the table. Thank you to each one of these amazing souls. I would love to hug you all but I will see you at our zoom graduation ceremony in a few weeks. Luckily “love transcends all distances.” If you're interested in our next Blissology online immersion our commitment to bliss course starts November 14. It is about making joy and embodied peace habit.
        Asteya is much more subtle than sticking items in Asteya is much more subtle than sticking items in your backpack without paying for them at the grocery store. In this modern era, because it’s easy to copy the intellectual property of another, does it make it right? When I moved to Santa Cruz in 2015, I started to meet people in the yoga community. I wanted to find a good yoga class. While having lunch with a new teacher I met, I asked her, “Do you have any recommendations for a good yoga class I should go to here in town?” Her answer was, “I mostly do a home practice but I try and get out to a class once a month to find fresh ideas to steal.” It was said in a very joking way with a smile, but it affected me. Oddly, the next day I met another yoga teacher in town. We had coffee and I asked the same question. I was shocked that I got exactly the same answer. Except this time the teacher I met said they like to go to other people’s classes once a month not to steal ideas but to “borrow” ideas. Does yoga belong to everyone truly? Does music belong to everyone? How about science? Should we credit the discoveries of others or just say that science belongs to everyone? More on: https://blissology.com/yamas-asteya/ Comment below with your thoughts ☺️
        This is the second Yama. The general goal of the Y This is the second Yama. The general goal of the Yamas is to live peacefully in the world so that when we sit down at our meditation cushion, we have less drama and stories in our heads. I’m working on a short book about the yamas and thought I would share my interpretation of how I make sense of these ancient and universal maxims. Chitta Vrittis are the activity in the mind. The more we INCREASE living in truth, the more we DECREASE our Chitta Vrittis. This allows us to become more established in who we really are: Pure Bliss Consciousness. Think about how much energy it usually takes to perpetuate a lie. Or how much work it continuously takes to create stories that delude others. Besides deluding others, all too often we lie to our own selves because we want to bend reality to our will. Think about it, to see things clearly, without distortion requires an enormous sense of acceptance and contentment (Santosha). In a way even the filters we use on our social media photos are small bendings of the truth. And the underlying reason why we become so attached to them is because we are so firmly attached to our Ego. The goal of yoga is to free ourselves of the prison of our Egos so we can live from the wisdom of our soul. Being able to see and to speak the truth to ourselves and others is incredible spiritual homework that can lead to a profound sense of inner peace. Commit more to this great Yama, S A T Y A !!! Truthfulness will lead to Spiritual Fullness.
        I’ve been prepping for an upcoming course I am t I’ve been prepping for an upcoming course I am that I am giving on the Yoga Sutras. This is my translation of one of Patanjali’s lesser known quotes. It doesn’t make it on his “Greatest Hits” compilation, but there is some profound wisdom here. This quote resonates with me because I am in a situation in my life where there is much heated conflict. I always feel the need to defend myself and like my actions are being misconstrued. This makes me feel angry and I want to lash out in with my words and my tone in a “F**k You” way. I remind myself that violence begets violence and the angry words I speak only create a viscous circle of anger in people I am communicating with. We start trading verbal blows and stop hearing each other. Our intent is to bruise and not to heal. What the commentators of the Yoga Sutras tell us is that when a Yogi is firmly established in Ahimsa (the first Yama of Non-Violence) even enemies like cats and mice cease their hostility. The way I work with this teaching is that ENERGY MATTERS. Patanjali doesn’t use the word energy per se but it’s hard for me not to go there. What happens when we give off the frequency of peace and non-violence? Does the energy of Non-Violence beget Non-Violence? Does this energy of Ahimsa actually affect those around us? Do our enemies treat us differently? Patanjali says it does. I agree. What do you think? Comment below..

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